Vegetables are the indisputable stars of the vegetarian diet.

Many a farmer has devoted his and her life to vegetables. Unlike cows or chickens, anyone can raise vegetables.

If you haven't already read them I hope you will order and read one or more of the books below to learn more about the health benefits of vegetables.

Are you interested in or have something to say about nutritious diets and/or vegetables? E-mail me at eatwell@our-best.com. My name is Mike.